FREE ADMISSION

Limited slots available!

Discover practical tips and mindfulness tools to de-stress the body, relax the mind and become more mentally positive. Harness the art of relaxation and inner calm with breathing exercises and guided meditation to bring therapeutic relaxation and balance back into one’s life to breathe well, live well and sleep well.

This is one of a kind therapeutic journey of the senses with grounding meditations, gentle stretches to release physical tension and guided visualizations with breathwork to calm the mind and to go on a beautiful reflective inner journey.

The session finishes in a deep immersive sound healing bath with crystal bowls, chimes and gongs to surrender into a state of inner bliss and deep relaxation.